Caring for someone is no easy job. Whether they are your child, a dependent spouse, a parent or anyone else you have chosen to care for, there are times when it can seem like too much. Don't let these times overwhelm you - there is support out there. Respite care is one form of that support. A short-term break from caring for someone can help you prepare for the task ahead of you. Planning a few breaks per year will allow you a change in routine which will have a positive impact for both the caregiver and the dependent.
Breaking the routine
One of the central advantages of respite care is simple: by separating for a short time, a short change occurs which allows both your loved one and yourself a chance to do something different. Routine is generally a positive aspect of the caring relationship, but that doesn't mean that change is necessarily a negative. Altering your perspective, even just for a brief period of time, can give you a renewed appreciation of what is important and how valuable your services are.
Sharing the task
Caring for someone is not a burden or a chore, but it does take time and energy. Like anything in life, asking for help is not a weakness but a practical solution that will make things easier in the long run. The challenges and rewards of caring for someone can be difficult to handle every day. Respite care is the perfect solution in that it allows you to spend time apart, but gives you the security of knowing that your loved one is being cared for by professionals in an enjoyable setting.
Facilitating social interaction
Isolation is one of the difficulties that come with caring for a loved one. Taking short breaks through respite care will allow both of you to build support networks and relationships with others outside of the care relationship. These social bonds will be invaluable when times get tough and give you the security of knowing that there are other places to turn. Look into respite care options which include a social element such as group care, as these can provide the most enriching experience for your loved one.
Respite care should not be seen as an easy option or a sign of weakness. Instead, it is an option worth considering, with proven benefits for both carers and their loved ones.