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How To Get The Most Out Of Your Physio Massage

Physiotherapeutic massage can be an incredible and worthwhile experience for anyone whose life is affected by muscular pain. If you find that your back hurts, your shoulders ache, your hamstrings are tight or your muscles tend to seize up toward the end of the day, a physio massage might be just what you need — but unless you qualify to have them prescribed by the hea

The Three Early Signs Of Kaposi Sarcoma To Look Out For

Skin cancer is an abnormal growth of skin cells on the skin that is regularly exposed to the sun. Three common skin cancers are basal cell carcinoma, melanoma and squamous cell carcinoma. Medical experts share a lot of knowledge about these three, which means that sometimes, the rare types of skin cancer are forgotten. Kaposi sarcoma, often abbreviated as KS, is less

Two Scenarios That Should Have You Consider Undergoing Foot Surgery

Although most people tend to take their feet for granted, there is an array of disorders that your feet can develop that will warrant foot surgery. Conditions such as hammertoes, extreme plantar fasciitis, tendonitis and so on will impede the function of your feet and could potentially disfigure them to a point that they will require corrective surgery. Nonetheless, t

Why Does Your Physiotherapist Want to Use Dry Needling on Your Hamstring Injury?

When you injured your hamstring playing a sport, you may have made a quick appointment to see a physiotherapist. You may have thought that the physio would give you some exercises to do to fix the problem. While your physio does this, they also recommend a broader treatment plan. As part of this plan, they mention that dry needling may be worth a go. What is dry needl

Preparation Tips to Remember When Moving Your Loved One to a Retirement Village

Moving from one home to another is always challenging, regardless of your age. If your loved one is moving into a retirement living center soon, it's important to prepare them for the transition, mainly because of the strong emotions linked to such a move. While the new adventure may be exciting at first (particularly if your loved one misses the company of their peer