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Two Scenarios That Should Have You Consider Undergoing Foot Surgery

Although most people tend to take their feet for granted, there is an array of disorders that your feet can develop that will warrant foot surgery. Conditions such as hammertoes, extreme plantar fasciitis, tendonitis and so on will impede the function of your feet and could potentially disfigure them to a point that they will require corrective surgery. Nonetheless, t

Why Does Your Physiotherapist Want to Use Dry Needling on Your Hamstring Injury?

When you injured your hamstring playing a sport, you may have made a quick appointment to see a physiotherapist. You may have thought that the physio would give you some exercises to do to fix the problem. While your physio does this, they also recommend a broader treatment plan. As part of this plan, they mention that dry needling may be worth a go. What is dry needl

Preparation Tips to Remember When Moving Your Loved One to a Retirement Village

Moving from one home to another is always challenging, regardless of your age. If your loved one is moving into a retirement living center soon, it's important to prepare them for the transition, mainly because of the strong emotions linked to such a move. While the new adventure may be exciting at first (particularly if your loved one misses the company of their peer

Two Health Tips for Long-Distance Runners

Whilst long-distance running is great for improving your cardiovascular fitness, it does subject your body to a lot of wear and tear. If you plan to take up this form of exercise, here are some health tips that you may want to keep in mind. Put plenty of effort into keeping your skin healthy Given that the skin is one of the human body's largest organs and it plays an

The Benefits of Relationship Counselling

Couples in dysfunctional relationships often sign up for relationship counselling sessions as a way of saving the broken relationship or marriage. Agreeing to visit a marriage counsellor is a sign that both parties would want the relationship to work. In this article, you will learn how you can benefit from relationship counselling.  Identifying root problems.&nb