Whilst long-distance running is great for improving your cardiovascular fitness, it does subject your body to a lot of wear and tear. If you plan to take up this form of exercise, here are some health tips that you may want to keep in mind. Put plenty of effort into keeping your skin healthy Given that the skin is one of the human body's largest organs and it plays an
Couples in dysfunctional relationships often sign up for relationship counselling sessions as a way of saving the broken relationship or marriage. Agreeing to visit a marriage counsellor is a sign that both parties would want the relationship to work. In this article, you will learn how you can benefit from relationship counselling. Identifying root problems.&nb
Most people know that they should have at least an annual appointment with their dentist for a routine checkup. Nevertheless, this does not mean that everyone adheres to this. Instead, some people are prone to simply ignoring dental checkups until they develop an oral problem. Bear in mind that routine checkups are beneficial as they enable your dentist to spot any po
If you are making an eye appointment, then you may be a bit confused when you see optometrist and ophthalmologist as your choices. In fact, you may be like many others who aren't sure which one is the right professional to see for the eye issue you are having. Here are three differences between seeing an optometrist and seeing an ophthalmologist that may help you narr
If you are pregnant with your first child, here are some tips that should help to keep you and your baby healthy. Inform your obstetrician immediately if you develop unusual symptoms A lot of pregnant women make the mistake of waiting weeks to tell their obstetrician about new and unusual symptoms that they have developed. They usually do this because they do not want